Lauren Mills, M.Ed., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
Lauren completed her education degree in Alabama while on a sports scholarship. After graduating, she returned to her home in Saskatchewan, where she worked as a high school teacher and guidance counsellor. Lauren worked primarily with female youth in high-trauma situations and worked to incorporate holistic methods of healing that align with an individual’s cultural strengths and supports. After six years of teaching, Lauren went back to school and graduated with her master’s in counselling psychology to better suit the challenges and needs of the individuals she was working with.
Conditions
- Abuse
- ADHD
- Anger
- Anxiety
- Body Image
- Depression
- Eating disorders
- Emotion Regulation
- Grief, loss, bereavement
- Mental Disorders
- Panic disorder
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Suicide
- Trauma
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Relationship counselling
- Sports psychology
- Trauma informed care
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
- Registered Clinical Counsellor (RCC)
Facility: Momentum Health
Summary
Momentum Health is a multidisciplinary healthcare clinic located centrally in Kelowna’s downtown. We strive to provide our patients with various treatment options including Chiropractic care, Registered Massage Therapy, and active rehabilitation Kinesiology sessions. Our aim is to offer a holistic approach to treatment, ensuring that all needs of our patients can be met within the clinic. Our experienced team of practitioners are constantly collaborating with each other to find the best treatment plan for our patients based on their specific needs.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Arthritis treatment
- Attachment-based therapy
- Chiropractic adjustments
- Chronic disease prevention & managements
- Cognitive behavioral therapy
- Concussion therapy
- Craniosacral therapy
- Culturally sensitive therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Drop table technique
- Ergonomic Assessment
- Ergonomics
- Ergonomics and workplace safety
- Evaluation
- Family counselling
- Fitness and athletics
- Fitness program
- Functional abilities evaluation
- Functional capacity evaluations
- Functional Testing
- Group counselling
- Health promotion
- Homeopathic medicine
- Injury rehabilitation
- Integrative therapy
- Intravenous infusion therapy (IVIT)
- Laser therapy
- Lymphatic drainage massage
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Myofascial release therapy
- Naturopathic remedies
- Pain and chronic disease management
- Person-centered therapy
- Physical demands analysis
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Pre/post-natal massage
- Relationship counselling
- Return to work planning
- Shockwave therapy
- Spinal decompression
- Spinal manipulation
- Sports massage
- Sports psychology
- Swedish massage
- Temporo-Mandibular joint (TMJ) pain treatment
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Vestibular therapy
- Wellness massage
- Work conditioning and hardening
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible