Orsi Timar, M.Sc., PT

Provider information

Description

Throughout my treatment sessions, I use a combination of techniques: sometimes I teach exercises, modify activities, and use manual therapy, while other times the emphasis is on education and honest conversations about outcomes and expectations. Every person and injury is unique, my job is to look at the big picture and find the right pieces of the puzzle.
I grew up eating, sleeping and breathing sports. In university, I competed in track- middle distance running. I also dabbled in soccer, tennis and yoga.

Summary

416 Physio provides personalized, evidence-based care including physiotherapy, chiropractic, and massage therapy for injury prevention, recovery, and performance. We work with active professionals and post-injury or post-surgical patients—including complex cases like Achilles ruptures—to restore movement, build strength, and reduce future injury risk. Our care combines hands-on treatment with progressive exercise, tailored to your comfort level and goals.