Tracy Firth, M.ACP.
Offers
In-person and virtual appointments
- Psychologist
- Woman
- $180 - $235 per visit
Accepting new patients
Provider information
Description
I became a therapist because I love helping others find clarity and purpose. Through the lens of self-compassion, we will work together to explore how past experiences are influencing your current situation, uncover what's most important to you, and learn practical strategies to address the difficulties you are currently facing. I specialize in late diagnosed ADHD, anxiety, depression, stress management, issues in both traditional and non-traditional relationships, as well as supporting good mental health from the inside out with nutrition and lifestyle change.
Conditions
- ADHD
- Adjustment disorder
- Aging
- Anxiety
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Impulse Control Disorders
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
7:30 pm
Tuesday
9:00 am
-
4:30 pm
Wednesday
9:00 am
-
7:30 pm
Thursday
9:00 am
-
7:30 pm
Friday
9:00 am
-
4:30 pm
Saturday
10:00 am
-
4:00 pm
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Existential therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Reality therapy
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- BA Psychology
- MA Counselling Psychology
- ADHD Diagnosis and Treatment for Health Professionals
- ADHD and Substance Use
- ADHD Clarified: Research and Essential Strategies for Treatment
- Nutritional Psychiatry for Health Care Practitioners
- Suicide Prevention and Intervention
- DBT for Self-Injurious and Suicidal Behaviour
- DBT Skills Level One
- Gottman Level One and Two
- Trauma Based Cognitive Processing Therapy
- Motivational Interviewing
- Team CBT Level One
Professional associations
- College of Alberta Psychologists (CAP)
- Canadian ADHD Resource Alliance (CADDRA)
- Canadian Counselling and Psychotherapy Association (CCPA)
- Psychologists Association of Alberta (PAA)
Facility: Lodestone Psychology - South
Summary
At Lodestone Psychology, we offer compassionate, evidence-based therapy tailored to your needs. Whether you're managing anxiety, navigating life transitions, or seeking support for ADHD, our approach is centered on collaboration, self-discovery, and practical strategies for lasting change. Not sure where to start? Select a provider from our clinic and schedule a free 15 minute telephone consultation to explore how we can support you.
Business hours
Sunday
Closed
Monday
9:00 am
-
7:30 pm
Tuesday
9:00 am
-
4:30 pm
Wednesday
9:00 am
-
7:30 pm
Thursday
9:00 am
-
7:30 pm
Friday
9:00 am
-
4:30 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Existential therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Reality therapy
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Free Wi-Fi
