Isla Shankland RP Qualifying

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 4 ratings.
Accepting new patients

Provider information

Description

Hi, I’m Isla. Taking the first step toward seeking help can be challenging, and I strive to make this journey as authentic, supportive, and transformative as possible for you.

As a Child and Youth Counsellor trained in crisis intervention, I’ve worked with youth facing challenges such as homelessness, relapse, familial issues, eating disorders, and trauma. These experiences shaped my understanding of a core element in every therapeutic relationship: the need for genuineness, empathy, and respect. Because of this, these values remain at the forefront of my practice.

Conditions

  • ADHD
  • Anxiety
  • Depression
  • Stress

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • CRPO

Professional associations

  • College of Registered Psychotherapists

Summary

Imagine if... You weren’t constantly worried. You were confident in your abilities at home and work. Your past was only a distant memory instead of a ghost in your present. You had a space where you felt safe to talk about anything that is troubling you. You had someone you could talk to without fear of judgement or inadequacy. The use of psychotherapy can help you find yourself again. We understand that you don’t have to feel this way forever. Our therapists are highly trained in a variety of issues and approaches so that you can find the perfect therapist for your needs.

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Solution-focused brief therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only