Tala Barrage, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
While making the decision to seek help can feel intimidating and overwhelming, it is also incredibly courageous, inspiring, and exciting! My aim is to cultivate a culturally sensitive safe space in which you can explore and better understand yourself, as well as help you address challenges in daily living. In using a holistic and client-centered approach, I work collaboratively with you as a unique individual with your own unique needs wanting to live a more connected, and fulfilling life. My integrative approach includes body based techniques, mindfulness, CBT, DBT, EMDR, and somatic therapy.
Conditions
- Abuse
- Addiction
- Anger
- Anger Management
- Anxiety
- Communication
- Depression
- Domestic Abuse or Violence
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Quiet Borderline Personality Disorder
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
3:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
3:00 pm
Saturday
By appointment only
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Group counselling
- Integrative therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- Arabic
- English
- French
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology (MA) - Yorkville University in Fredericton, New Brunswick
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Canadian Counselling and Psychotherapy Association (CCPA)
- Institute of Rapid Resolution Therapy (IRRT)
- Somatic Experiencing International (SEI)
- Yoga Alliance (RYT-200)
Facility: Blooming Lotus Psychotherapy
Summary
Like a lotus flower, we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world. While making the decision to seek help can feel intimidating and overwhelming, it is also incredibly courageous, inspiring, and exciting! Our aim is to provide compassionate, non-judgemental, and facilitative support as we collaboratively journey through an empowering, uplifting, and rewarding therapeutic process.
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
By appointment only
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
3:00 pm
Saturday
10:00 am
-
3:00 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Group counselling
- Integrative therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
