Adele Turco, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Feeling stuck in a cycle of worry, insecurity, or self-doubt? As women, we face unique challenges that can leave us feeling overwhelmed. You deserve to experience life with greater confidence and fulfillment. I can help you develop fresh insights, create lasting solutions, and build resilience. Therapy isn’t just about coping - it’s about uncovering your inner strength and feeling empowered to create the life you deserve. I utilize evidence-based methods and help you identify and achieve your goals, increase your self-awareness, and support you in overcoming life’s challenges.
Conditions
- Anxiety
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Emotion Regulation
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Quiet Borderline Personality Disorder
- Relationship Issues
- Self Esteem
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology, Yorkville University
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA)
Facility: Calm Cool Collective Counselling
Summary
Calm Cool Collective Counselling is a virtual psychology clinic nestled in the heart of Burlington, and servicing all of Ontario. Our practice is rooted in a client-centered approach, specializing in cognitive behavioural therapy and mindfulness-based modalities delivered by licensed psychotherapists. Ready to start therapy? Complete our Therapist Match Form to find a qualified therapist aligned with your goals. We also offer optional, free phone consultations to help you find the perfect fit. No commitment required. No commitment required.
Business hours
Sunday
8:00 am
-
10:00 pm
Monday
8:00 am
-
10:00 pm
Tuesday
8:00 am
-
10:00 pm
Wednesday
8:00 am
-
10:00 pm
Thursday
8:00 am
-
10:00 pm
Friday
8:00 am
-
10:00 pm
Saturday
8:00 am
-
10:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure Therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
