Allyson Coogan

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 2 ratings.
Accepting new patients

Provider information

Description

My clinical experience spans a variety of settings, including remote communities in Canada and Ireland, where I have provided therapy to individuals and couples navigating a wide range of mental health and relational concerns. My work has included supporting Indigenous clients, law enforcement and military personnel, individuals affected by domestic violence, and those facing addiction and trauma.

My approach is grounded in evidence-based practices, with training in Internal Family Systems (IFS), Emotion-Focused Therapy, the Gottman Method for couples, EMDR, and Cognitive Behaviour

Conditions

  • Anxiety
  • Depression
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Stress
  • Substance Use
  • Trauma

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Narrative therapy
  • Relationship counselling
  • Somatic therapy
  • The Gottman method

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional associations

  • College of Registered Psychotherapists of Ontario
  • Canadian Counselling and Psychotherapy Association
  • The Internal Family System Institute

Summary

We are a team of compassionate psychologists and psychotherapists offering quality assessment and psychotherapy services to those in the Kingston community and across Ontario. 

We help you overcome life’s challenges so that you can live an emotionally rich and meaningful life. 

All of our services are provided under the direct supervision of a Registered Psychologist, which means you are getting the highest level of care.   

We offer day, evening, and weekend appointments

In-person and online appointments available

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Motivational interviewing
  • Narrative therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only