Natasha Cowie
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Natasha is a compassionate professional who is trained in the schools of Social Services, Nursing and Psychotherapy. She is a member of CAPT, CRPO as well as CNO. She practices Psychodynamic theory by employing practices connected to the unconscious, intersubjective and, relational dynamics by use of Gstalt, Emotion Focus, Inner Child, Psychoanalysis, Dreams, CBT, Somatic. Here to help navigate difficult challenges and traumas life presents by guiding you to a better understanding of self and other. She is an empowering force assisting you to thoroughly, feel, heal and grow!
Conditions
- Abuse
- Adoption
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Communication
- Delirium
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Parenting
- Personality Disorders
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Quiet Borderline Personality Disorder
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:30 am
-
7:00 pm
Tuesday
9:30 am
-
7:00 pm
Wednesday
9:00 am
-
12:00 pm
Thursday
9:00 am
-
12:00 pm
Friday
By appointment only
Saturday
Closed
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Gestalt therapy
- Group counselling
- Integrative therapy
- Interpersonal psychotherapy
- Marriage and family therapy
- Medication management therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- OPC Dipl. Psych.
- Registered Practical Nurse
- SSW
- Institutions of study;
- Oakwood University Huntsville, Alabama
- New Jersey City State College
- Centennial College
- Humber College
Professional associations
- CNO
- CAPT
- CRPO
- SSW
Facility: Cowies' Compassionate Care Psychotherapy
Summary
I am a mixed-race, BIPOC, culturally sensitive, trauma informed, Psychodynamic Psychotherapist with over 20 years of experience in nursing, specializing in mental health, palliative care, pain management and more. My work is grounded in a holistic, spiritual, and integrative approaches honouring the ways personal history, ancestral lineage, culture, lived experience and neurobiological development, shape our inner worlds. Together, we gently explore your primal experiences, family and interpersonal relationships, and significant life exposures to carve a pathway towards healing the self.
Business hours
Sunday
Closed
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
9:00 am
-
12:00 pm
Thursday
9:00 am
-
12:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Gestalt therapy
- Group counselling
- Integrative therapy
- Interpersonal psychotherapy
- Marriage and family therapy
- Medication management therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
