Shauna Wallace, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Do you feel overwhelmed by anxiety, trauma, body image concerns, or a difficult relationship with food and exercise? Shauna supports teens and adults navigating eating disorders, disordered eating, burnout, self-esteem challenges, and life transitions with compassion, authenticity, and a trauma-informed approach. Drawing from CBT, DBT, ACT, mindfulness, and Intuitive Eating principles, she helps clients build self-compassion, reconnect with themselves, and create lasting change. In-person sessions in Burlington, and virtual therapy across Ontario available. Book a free consult to get started.
Conditions
- ADHD
- Aging
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Communication
- Depression
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Obesity
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
Closed
Saturday
Closed
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Feminist therapy
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology (Yorkville University)
- Bachelor of Arts and Sciences - Specializations in Family and Child Studies; Psychology: Brain & Cognition (University of Guelph)
- Foundational & Mastery Level Certified Hypnotherapist through Daybreak Therapy
- Certified Intuitive Eating Counselor (The Original Intuitive Eating Pros)
- CBT-E - Enhanced Cognitive Behavioural Therapy for Eating Disorders (University of Oxford)
- FBT for Adolescent Eating Disorders; ACT for Eating Disorders; DBT for Binge Eating (Missouri Eating Disorder Council)
Professional associations
- College of Registered Psychotherapists of Ontario
- Ontario Association of Mental Health Professionals
Facility: Equilibrium Care Collective
Summary
As a psychotherapist, I help individuals anywhere in Ontario age 14+ who struggle with eating disorders, trauma, and difficult life transitions to come home to themselves. I do this by assessing relationship to self in order to apply an integrative approach, including modalities like CBT, DBT, and ACT to heal your mind-body connection. We do this all virtually to provide you convenient and accessible mental healthcare, all on your terms.
Business hours
Sunday
Closed
Monday
8:00 am
-
5:00 pm
Tuesday
8:00 am
-
5:00 pm
Wednesday
8:00 am
-
5:00 pm
Thursday
8:00 am
-
5:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Feminist therapy
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
