Nick Dookheran

Provider information

Description

Men who come to see me often feel stuck, stressed, anxious, or disconnected from their emotions. I create a safe, nonjudgmental space that supports identifying, expressing, and moving through difficult feelings. My goal is to help you regain a sense of emotional control and direction. As a second-generation Canadian with Caribbean roots, I value cultural diversity and connect easily with clients, making therapy—especially for first-timers—feel approachable and grounded.

Summary

First Step Men's Therapy is dedicated to shaping the lives and healing of men across Toronto/Canada.

We specialize in helping men understand themselves and those around them. We work with men on a wide range of mental health issues, and specialize in compulsive sexual behaviour, first responders, grief, PTSD, dating and relationships, anxiety, and life transitions - to name a few.

Therapy can be an overwhelming, stigmatizing experience. Our goal is to help provide a place of comfort, safety, and growth. Call us, email us, or reach out to us via our social media pages to get started.