Clare Ho, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Have you ever felt that your thoughts and feelings are not being heard? Have you ever been told to “just don’t think too much” or that “you’re being too sensitive”? I certainly heard that a lot during my childhood and teenage years. It can be a habit to suppress your emotions if you grew up in environments where logic reigns supreme and the expression of emotions is discouraged. Unfortunately, that habit can lead to numbness, emotional dysregulation, as well as difficulty in building and maintaining healthy relationships.
Conditions
- ADHD
- Anger
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Histrionic personality disorder
- Infidelity
- Loneliness
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Quiet Borderline Personality Disorder
- Racial Identity
- Relationship Issues
- Schizophrenia
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Tourette Syndrome
- Trauma
- Traumatic Brain Injury (TBI)
Provider's hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
3:00 pm
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Multicultural therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Tyndale University
Professional associations
- College of Registered Psychotherapists of Ontario
Facility: Hesed Health
Summary
At Hesed Health, we are committed to enhancing the overall well-being of individuals by combining physiotherapy and psychotherapy. Our mission is to provide comprehensive, personalized care that addresses both the physical and mental aspects of health. We strive to empower our clients to achieve optimal physical function, emotional resilience, and holistic wellness. Through compassionate and evidence-based practices, we aim to promote healing, restore balance, and support individuals on their journey towards a healthier and more fulfilling life.
Business hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Acupressure
- Acupuncture
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Cupping therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Group counselling
- Home Visits
- Integrative therapy
- Interpersonal psychotherapy
- Joint mobilization
- Marital counselling
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Pelvic health therapy
- Person-centered therapy
- Pre/Post-surgical rehabilitation
- Relational therapy
- Relationship counselling
- Scalp acupuncture
- Soft tissue therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- The Gottman method
- Therapeutic intervention
- Traditional chinese medicine
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Vestibular rehabilitation
Amenities
- Free parking
- Free Wi-Fi
