Cheryl Chongsiam, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 4 ratings.
Accepting new patients

Provider information

Description

I support adults who seem to hold it all together but feel overwhelmed by anxiety, depression, or burnout, often alongside chronic pain, illness, ADHD, or caregiving demands. Together, we go beneath the surface to understand patterns, process difficult emotions, and build more sustainable ways of coping. My approach is collaborative and grounded, helping you reconnect with yourself, set boundaries, and create a life that feels more manageable and aligned.

Conditions

  • Abuse
  • ADHD
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Grief, loss, bereavement
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Parenting
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Thinking Disorders
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm

Services

  • Acceptance and commitment therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multidisciplinary pain management program
  • Narrative therapy
  • Person-centered therapy
  • Strength-based therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master's of Arts in Counselling Psychology

Professional associations

  • College of Registered Psychotherapists of Ontario

Summary

You may be feeling anxious, overwhelmed, or stuck in survival mode. Perhaps you’re navigating ADHD, chronic pain, perinatal or postnatal changes, or the weight of systemic stress as a BIPOC or 2SLGBTQ+ individual. You want support that feels affirming, culturally responsive, and practical — not just to cope, but to feel more like yourself again, with greater clarity, confidence, and emotional balance.

Our team offers therapy in English and Spanish, in-person from our North York office or virtually across Canada.

Free consultations available!

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multidisciplinary pain management program
  • Narrative therapy
  • Person-centered therapy
  • Strength-based therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm