Shimul Rajput
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I have experience working with adolescents and adults who are struggling with anxiety, depression, emotional distress, trauma, self-esteem issues, relational difficulties, identity concerns, and life transitions. I also work with clients navigating complex trauma, attachment wounds, and mood-related concerns, and I support couples in strengthening emotional connection, communication, and relational safety. My clinical approach is integrative and evidence-based. I primarily work from a Cognitive Behavioural Therapy (CBT) framework, while incorporating elements of Dialectical Behaviour Therapy
Conditions
- Anxiety
- Emotion Regulation
- Mood disorders
- Relationship Issues
- Self Esteem
- Trauma
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
By appointment only
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Motivational interviewing
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
Languages spoken
- English
- Hindi
- Punjabi
Facility: Inner Oak Therapy
Summary
At Inner Oak Therapy in Burlington, Ontario, we are dedicated to helping children, adolescents, adults, families and couples take control of their mental health. We build trusting relationships with our clients and guide them in finding their inner strength to overcome their behavioural and emotional challenges. We even help people with depression therapy and many other types of mental health counselling when they need it most.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking