Shimul Rajput

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 8 ratings.
Accepting new patients

Provider information

Description

I have experience working with adolescents and adults who are struggling with anxiety, depression, emotional distress, trauma, self-esteem issues, relational difficulties, identity concerns, and life transitions. I also work with clients navigating complex trauma, attachment wounds, and mood-related concerns, and I support couples in strengthening emotional connection, communication, and relational safety.
My clinical approach is integrative and evidence-based. I primarily work from a Cognitive Behavioural Therapy (CBT) framework, while incorporating elements of Dialectical Behaviour Therapy

Conditions

  • Anxiety
  • Emotion Regulation
  • Mood disorders
  • Relationship Issues
  • Self Esteem
  • Trauma

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By appointment only

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Motivational interviewing
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​

Languages spoken

  • English
  • Hindi
  • Punjabi

Facility: Inner Oak Therapy

Summary

At Inner Oak Therapy in Burlington, Ontario, we are dedicated to helping children, adolescents, adults, families and couples take control of their mental health. We build trusting relationships with our clients and guide them in finding their inner strength to overcome their behavioural and emotional challenges. We even help people with depression therapy and many other types of mental health counselling when they need it most.

Business hours

Sunday
By appointment only
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By appointment only

Services & supplies

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By appointment only