Julie Watson RP, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I have years of experience in psychology. I work predominantly with trauma, grief, anxiety, depression, low mood, anger, procrastination, self-worth, and low self-esteem, among other concerns. I work collaboratively with clients to provide a safe, welcoming, and nonjudgmental therapeutic environment. I have a client-centred approach, and I utilize knowledge of psychodynamics, relational psychology, EMDR, CBT, and IFS which are research-based psychotherapy interventions proven to help clients feel better and overcome issues; these options are tailored reflective of each client's unique needs.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
By appointment only
Services
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Sports psychology
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
Clientele
- Adults (18+)
- Couples
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MA Counselling Psychology
- B. Ed
- B.A. (Hons)
- C&CS Dip.
Professional associations
- College of Registered Psychotherapists of Ontario
- Canadian Counselling and Psychotherapy Association
- Ontario Society of Registered Psychotherapists
- Ontario College of Teachers
- Elementary Teachers Federation of Ontario
Facility: Journey Towards Wellness Psychotherapy
Summary
At Journey Towards Wellness Psychotherapy, we provide culturally sensitive and responsive therapy to children, teens, young adults, adults, parents, athletes, couples, and families. We work with clients using research-based interventions helpful for overcoming life impacting struggles. We work compassionately with clients focusing on connection, introducing change-inducing alternative perspectives, coping mechanisms, and strategies in a safe and inclusive setting. Our supports empower clients to explore, understand, and overcome their challenges.
Business hours
Sunday
By appointment only
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
