Aurelija Akelaitis, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Struggling with health, food, weight, or body image? I help you heal from the inside out. Together, we’ll uncover the emotional roots of your habits to build a healthier mindset, and create sustainable change so you can feel strong, balanced, and free in your body. Book a FREE 15-minute consultation through my website to see if we're a good fit to work together towards your health goals. You don’t have to do this alone. Therapeutic support during your health and/or weight loss journey can be the key to lasting and permanent change.
Conditions
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Depression
- Eating disorders
- Obesity
- Self Esteem
- Spirituality
- Stress
- Trauma
- Weight Loss
- Women's Issues
Provider's hours
Sunday
Closed
Monday
7:30 pm
-
10:00 pm
Tuesday
7:30 pm
-
10:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
7:30 pm
-
10:00 pm
Friday
Closed
Saturday
9:00 am
-
1:00 pm
Services
- Acceptance and commitment therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Forgiveness therapy
- Hoarding therapy
- Integrative therapy
- Life Coaching
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University - MACP
- Ontario College of Homeopathic Medicine - DHMHS
- University of Guelph - B.Sc., M.Sc.
Professional associations
- CRPO - Registration #17377
Facility: Let It Go Weight Loss
Summary
I offer only virtual therapeutic sessions. Virtual therapy offers flexible, convenient, and confidential support from the comfort of your own space. Whether you're managing a busy schedule, living in a remote area, or simply prefer the privacy of home, online sessions make it easier to prioritize your mental health. With secure video calls, you can access professional care without the commute or the hassle of traffic and parking making it easier to stay consistent, connected, and supported wherever you are.
Business hours
Sunday
Closed
Monday
7:30 pm
-
10:00 pm
Tuesday
7:30 pm
-
10:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
7:30 pm
-
10:00 pm
Friday
Closed
Saturday
9:00 am
-
1:00 pm
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Forgiveness therapy
- Hoarding therapy
- Integrative therapy
- Life Coaching
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care