Jessica Curran
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Are you struggling or feel burdened by stress? I provide treatment for a wide variety of mental health issues, and specialize in treating clients who are struggling with lower self-esteem, anxiety, depression and concerns around body image. I work from a Health-At-Every-Size framework with an emphasis on inclusivity and acceptance. If you are struggling with your mental health, please visit my website at lightposttherapy.com or reach out for a consultation.
Conditions
- Abuse
- ADHD
- Aging
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Codependency
- Depression
- Divorce
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Internet Addiction
- Loneliness
- Obesity
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Marital counselling
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Teen mental health
- Therapeutic intervention
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- Bachelor of Science - Psychology, Trent University
- Master's of Science - Psychology, Trent University
- Master's of Arts in Counselling Psychology - Yorkville University
Professional associations
- College of Registered Psychotherapist of Ontario - Registered Psychotherapist
- Canadian Counselling and Psychotherapy Association - Canadian Certified Counsellor
- Canadian Counselling and Psychotherapy Association - General Member
- Ontario Society for Registered Psychotherapist - Member
- Association for Size Diversity and Health - Member
Facility: Light Post Therapy
Summary
Are you struggling with anxiety, low self-esteem or depression? At Light Post Therapy, I am committed to helping my clients improve mood through psychotherapy and/or counselling. Areas of speciality include anxiety, depression, self-esteem and body-image. I am currently offering treatment to adults and adolescents, using a video conferencing platform. If you are struggling with the impacts of COVID-19, feelings of loss or languish, please reach out for a consultation.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Marital counselling
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Teen mental health
- Therapeutic intervention
