Stephanie Fotherby-Verk
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Many individuals, from children to adults, struggle to understand their own worth and navigate personal challenges, often feeling disconnected from others, themselves, their values, and their life goals. I work with my clients to identify their strengths and resources, enabling them to achieve a deeper understanding of themselves and their hopes and values. By encouraging clients to re-author their personal stories, I empower them to envision and work towards their preferred future.
Conditions
- Anxiety
- Chronic Pain or Illness
- Depression
- Grief, loss, bereavement
- Loneliness
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Stress
- Suicidal Thoughts
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
2:00 pm
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Narrative therapy
- Play therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- MACP - Candidate
Professional associations
- CRPO
Facility: LightHouse Counselling and Wellness
Summary
LightHouse Counselling & Wellness is the place to go for supportive, effective, mental health and wellness support for children, parents and families. At LightHouse, we know that everyone wants to do well and can do well with the right support. We provide non-judgemental counselling and psychotherapy services to help you on your journey to improved mental health and wellness. Specializing in anxiety, depression, behavioural challenges, parenting support, parent-child relationship, school difficulties, infant & early years mental health, emotion regulation, and stress.
Business hours
Sunday
By appointment only
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
2:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi