Bandana Gyawali

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 13 ratings.
Accepting new patients

Provider information

Description

Bandana supports clients navigating anxiety, trauma, burnout, grief, and life transitions, especially those looking for a space that feels safe, patient, and culturally attuned. With a soft, grounded, and compassionate approach, she helps clients feel seen and supported, gently process what they’re carrying, and move forward in ways that feel meaningful and sustainable.

Conditions

  • Abuse
  • Addiction
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Autism
  • Binge eating disorder (eating disorders)
  • Body Image
  • Depression
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Insomnia
  • Mood disorders
  • Panic disorder
  • Parenting
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep Disorder
  • Social Anxiety Disorder
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 2:00 pm

Services

  • Cognitive behavioral therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional associations

  • College of Registered Psychotherapists of Ontario

Summary

We are an often-imitated-never-duplicated badass team of smart, funny, experienced, professional (and humble) psychologists, interns, counsellors, psychotherapists & admin support staff.

Our psychotherapists and counsellors are experts in the use of talk therapy methods to help people change problematic patterns of thoughts, moods, or behaviours - otherwise, getting YOU back to the you that you want to be.

We specialize in the use of talk-based and brain-based treatments of anxiety and depression, and all the other stuff that comes with it.

Business hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 2:00 pm

Services & supplies

  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Marital counselling
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 2:00 pm

Business hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 2:00 pm