Montana Vascotto, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
If you are having trouble managing your emotions and maintaining healthy relationships, or moving on from a past experience, then I want to offer you some extra support. The past years have been especially taxing for all of us, leaving many of us feeling stalled in our previous trajectories, and perhaps struggling to navigate the financial, emotional, and mental challenges that have emerged. This can make it feel like reaching your potential is less achievable. I use a culturally sensitive, collaborative, and client-centered and feedback-informed approach to therapy.
Conditions
- Anger
- Anger Management
- Anxiety
- Chronic Pain or Illness
- Codependency
- Depression
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Stress
- Suicidal Thoughts
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MACP
Professional associations
- College of Registered Psychotherapists of Ontario
Facility: Meaningfully Connected Counselling and Psychotherapy
Summary
We are a group of dedicated individual, couples and EMDR therapists who are passionate about relevant, compassionate and culturally sensitive care. We strive to provide you with the experience of being seen, heard, and understood. We are committed to having the difficult conversations that are necessary for therapeutic change, balanced for an authentic appreciation for all you are and have been through. We all use trauma-informed practices. Couples and Individuals therapy is available. No Waitlist. Virtual Services Only.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Gestalt therapy
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care