Benjamin Landsberg, M.ACP.

Provider information

Description

I view therapy as a creative process. A creative process requires connection, trust, and a sense of humour. I help people address experiences like depression, anxiety and self esteem through curiosity, compassion, and connecting to the wisdom of the body. 

As a queer man, I value supporting people seeking to live authentically. Therapy with me is like having someone on your team.

For more info, go to mindfulness-therapy.ca

Summary

Warm, welcoming therapists who walk the talk. No-cost consult, easy online booking, affordable options. 

We help people with depression, anxiety, difficult emotions, trauma and abuse, self-esteem and empowerment, relationships, life transitions and more. Specializing in Mindfulness and Acceptance based, Compassion Focused, Existential and Somatic therapies, LGBTQ+ and BIPOC therapists.

We believe therapy is not just about learning a technique. A skilled therapist will share in an experiential process that is grounded their own practice, embodied in their ability to be present and authentic.