Caitlin Gilbert, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Non-binary
Accepting new patients
Provider information
Description
Starting therapy can feel intimidating, especially if you have felt misunderstood, judged, or unseen. You may be navigating anxiety, OCD, panic, identity questions, relationship challenges, or self worth concerns. I am a Registered Psychotherapist Qualifying who works from a collaborative, affirming, and person centered approach. I support adolescents and adults ages 12 and up, as well as couples, offering kink affirming, sex positive, and inclusive care. I identify as queer and neurodivergent and aim to create a space that feels emotionally safe, respectful, & supportive of meaningful change.
Conditions
- ADHD
- Anger
- Anxiety
- Autism
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- HIV/AIDS
- Infidelity
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Quiet Borderline Personality Disorder
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Suicidal Thoughts
- Trauma
Provider's hours
Sunday
9:00 am
-
8:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
8:00 am
-
8:00 pm
Services
- Acceptance and commitment therapy
- Art therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Exposure Therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Somatic therapy
- Teen mental health
- The Gottman method
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Art in Counselling Psychology (MACP) - Yorkville University
- Collaborative Nursing Degree Program - Georgian & York University
- Competent & Affirming LGBTQ2IA Couples and Relationship Therapy
- A complete guide to LGBTQ+ affirming care
- Somatic therapy training
- Dialectical Behavioral Therapy
- Kink affirming care certificate
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: My Inner Peace Counselling & Psychotherapy
Summary
Welcome to My Inner Peace Therapy, where a team of dedicated psychotherapists and social workers is here to support you through life's challenges and mental health concerns. Each of us brings our own unique expertise and training to provide personalized care tailored to your needs. Whether you're navigating anxiety, depression, relationship issues, or any other challenge, we're here to help you find your inner peace. Reach out today to inquire within and find the right therapist for you. Your journey to healing starts here.
Business hours
Sunday
9:00 am
-
8:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
8:00 am
-
8:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking