Kristina Yusupov, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I work from a cognitive-behavioural foundation and draw from positive psychology, solution-focused brief therapy, and attachment-based therapy to help you understand the roots of your symptoms, build skills, shift patterns, and ultimately move forward. Alongside, I integrate experiential techniques such as psychodrama, expressive arts, and narrative work. Whether you’re navigating trauma, burnout, life transitions, or questions of purpose, I aim to create a space where you feel both seen and supported. My hope is that - even in the face of challenge - therapy helps you reclaim your voice.
Conditions
- Abuse
- Addiction
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
12:00 pm
-
5:00 pm
Wednesday
1:00 pm
-
7:00 pm
Thursday
Closed
Friday
10:00 am
-
4:00 pm
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Expressive arts therapy
- Family counselling
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Prolonged exposure therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Russian
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MACP from Yorkville University
Professional associations
- CRPO-College of Psychotherapists of Ontario
Facility: One Elephant Integrative Health Team
Summary
One Elephant is founded on the basis that better health can be achieved when patients and practitioners alike work together in an effort to optimize and personalize care. Our vision is to transform health through personalized and team-based medicine. Our mission is to provide excellence in Patient Care through Integration, Education, Community, and Research.
Business hours
Sunday
Closed
Monday
12:00 pm
-
7:00 pm
Tuesday
12:00 pm
-
7:00 pm
Wednesday
12:00 pm
-
7:00 pm
Thursday
10:00 am
-
4:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Acupuncture
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Body composition analysis
- Botanical medicine
- Bracing and splinting
- Career counseling
- Chiropractic adjustments
- Christian counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Drop table technique
- Dry needling
- Eclectic therapy
- Electrotherapy
- Emotionally focused therapy
- Energic massages
- Ergonomics
- Essential oil massage
- Evaluation
- Existential therapy
- Exposure and response prevention
- Expressive arts therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Food sensitivity management
- Foot reflexology
- Functional restoration
- Group counselling
- Homeopathic medicine
- Hot & cold therapy
- Hot Stone massage
- Humanistic therapy
- Hydrotherapy
- Infant eating
- Integrative therapy
- Interpersonal psychotherapy
- Intravenous infusion therapy (IVIT)
- Joint manipulation
- Joint mobilization
- Jungian therapy
- Life Coaching
- Lifestyle counselling
- Lymphatic drainage massage
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Naturopathic remedies
- Nutritional counselling
- Oncology massage
- Pelvic health therapy
- Person-centered therapy
- Positive psychology
- Pre & post-natal nutrition
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Prolonged exposure therapy
- Psychoanalytic therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Schema therapy
- Soft tissue therapy
- Solution-focused brief therapy
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports nutrition
- Strength-based therapy
- Swedish massage
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- The Gottman method
- Therapeutic intervention
- TMJ massage
- Traditional chinese medicine
- Transcutaneous electric nerve stimulation (TENS)
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
- Weight management
- Wellness massage
- Yoga massage
Amenities
- Free parking
- Free Wi-Fi
- Wheelchair accessible
