Chiharu Yanagawa, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I deeply believe in the transformative power of therapy and aim to create a collaborative space where you feel heard, valued, and understood. Every individual’s experiences and challenges are unique, and my role is to provide a compassionate, nonjudgmental environment where we can work together to explore your emotions, build self-awareness, and cultivate resilience in the face of life’s challenges. I look forward to partnering with you as you take this courageous step towards greater well-being and personal transformation.
Conditions
- ADHD
- Anxiety
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Mood disorders
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Services
- Acceptance and commitment therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
- Japanese
- Mandarin
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Master of Education in Counselling Psychology - University of Toronto - OISE
Professional associations
- College of Registered Psychotherapists of Ontario
Facility: ReNu Counselling & Psychotherapy Inc.
Summary
ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences. Our therapists look forward to helping you on your wellness-journey.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Prolonged exposure therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
