Cynthia Ritchie, M.ACP.

Provider information

Description

Cynthia works collaboratively with clients by tailoring each session to meet their unique needs. She has experience supporting individuals who face challenges related to anxiety, grief, burnout, depression, low self-esteem, relationships, work issues, coping skills, school stress, trauma and suicidal ideation. She provides services in English to adults 18+ and youth.

To help her clients meet their goals and reach their potential, Cynthia draws upon various approaches, including Cognitive Behavioural Therapy (CBT), Supportive Counselling, Dialectical Behaviour Therapy (DBT), and trauma-focused

Summary

We create a warm and safe environment for clients from a variety of backgrounds to identify their unique goals for therapy, and tailor an individualized treatment plan to help them reach these goals. We work individually with adults on clinical issues (e.g., anxiety, depression, trauma, eating issues) and personal growth (e.g., relationship and communication difficulties, managing life transitions). We aim to empower clients to identify and build on their strengths, with the goal of finding more fulfillment and meaning in their lives.