Christy Woof

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 10 ratings.
Accepting new patients

Provider information

Description

Life’s challenges can leave us feeling stuck, overwhelmed, or unsure of what comes next—and trying to face them alone can make the weight even heavier. I believe healing happens through connection: connection to yourself, to others, and to a space where you feel truly seen, heard, and supported. It’s within these connections that we begin to feel safe enough to explore pain, confront patterns, and uncover inner strength. As a client-centered therapist, I offer a safe, non-judgmental space where your story is met with curiosity, compassion, and respect.

Conditions

  • Anxiety
  • Depression
  • Parenting
  • Spirituality

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Cognitive behavioral therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Summary

We are a diverse group of therapists, social workers, psychoanalysts, and naturopaths who can support you in understanding your current challenges. We understand that gaining awareness of your needs can help you gain clarity and find direction in life. Therapy is much more than just talking about your problems. We offer an empathetic and safe space for all individuals to explore their strengths in a collaborative manner.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Naturopathic remedies
  • Neuro-linguistic programming therapy
  • Nutritional counselling
  • Person-centered therapy
  • Play therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only