Shana Marie Alfaro
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Intense emotions can pull you into a downward spiral of feeling overwhelmed and lost. It is difficult to face life when you are walking around with a heavy chest or feeling anxious. I address healing on all levels of the self: mind, body and spirit. We will look at releasing negative thought patterns, old wounds and strengthen your relationship with yourself. You will learn how to better meet your needs and feel more empowered to face life's challenges. The effects of this can be felt in all areas of your life (e.g. relationships).
Conditions
- Adoption
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Internet Addiction
- Men's Issues
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours
Services
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Person-centered therapy
- Positive psychology
- Transpersonal therapy
Languages spoken
- English
Professional associations
- Registered Psychotherapist with CRPO
Facility: Shana Marie
Summary
I address healing on all levels of the self: mind, body and spirit. We will look at releasing negative thought patterns, old wounds and strengthen your relationship with yourself. You will learn how to better meet your needs and feel more empowered to face life's challenges. The effects of this can be felt in all areas of your life (e.g. relationships).
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
9:00 am
-
9:00 pm
Wednesday
By appointment only
Thursday
9:00 am
-
9:00 pm
Friday
By appointment only
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Person-centered therapy
- Positive psychology
- Transpersonal therapy
