Bahareh Bouzhmehrani

Provider information

Description

Anxiety has rapidly become the most common mental health issue in the world. The fast-paced world that we live in contributes to ongoing stressors for many of us which can make anxiety feel like our norm. However, excessive and ongoing feeling of anxiety and worry can affect our ability to relate and function each day. I offer a combination of EMDR and counselling approach to help you heal and adapt and live a meaningful life.

Summary

Hello! Trauma is a deeply distressing experience that overwhelms our ability to cope and can stem from various life events. When left unaddressed, it may lead to lasting effects on mental health such as PTSD, depression, and anxiety. Anxiety is one of the most common challenges today. While some stress can be motivating, persistent anxiety often disrupts well-being, carrying unresolved trauma into the present and affecting daily life. You're not alone. Through trauma-informed care using EMDR, we’ll work together to process your past, build resilience, and move toward a more grounded you!