Alex Brown

  • Psychotherapist
  • Rated 5 out of 5 stars. 1 rating.
Accepting new patients

Provider information

Description

Alex is a Registered Social Worker, Psychotherapist. Alex graduated from Carleton University for their Masters of Social Work and has an undergraduate degree in Behaviour Analysis from George Brown College. Alex worked at the National Eating Disorder Information Centre (NEDIC) for two years supporting clients and their families with disordered eating and eating disorders. Alex has experience co-facilitating groups for adolescents and adults living with mental health, substance use concerns, and disordered eating.

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Languages spoken

  • English

Summary

Virtual (Ontario) and In-person (Ottawa) appointments 

WE WANT TO HELP YOU DISCOVER HOW TO NOURISH YOUR BODY WITHOUT GUILT, SHAME OR RESTRICTIONS.

The Balanced Practice fills in the gap between nutrition and psychology to help you heal your relationship with food & your body so you can start living the life you really want.

We specialize in:

- Eating Disorders
- Disordered Eating
- Emotional Eating
- Intuitive Eating
- Body image
- Trauma

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Chronic disease prevention & managements
  • Clinical nutrition
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Diabetes, cholesterol, hypertension management
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Evaluation
  • Existential therapy
  • Family systems therapy
  • Infant eating
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed