Brittany Cray, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 4 ratings.
Accepting new patients

Provider information

Description

Brittany recognizes the visible and invisible barriers that many individuals and their families face as well as the unique strengths, determination and means that each person holds to overcome these barriers.

Brittany believes in applying evidence-based techniques, through a trauma informed lens, in order to best support others in their healing and path of self-improvement and empowerment. Brittany aims to create a safer space for client to allow them the opportunity to verbalize and reflect without worry of judgement.

Conditions

  • Abuse
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Chronic Pain or Illness
  • Codependency
  • Eating disorders
  • Emotional Abuse
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Abuse
  • Women's Issues

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Masters of Arts Counselling Psychology

Professional associations

  • College of Registered Psychotherapist of Ontario

Summary

*VIRTUAL Clinic. In-person services are limited to Equine Assisted Psychotherapy in Wingham, ON*

The Journey Counselling and Psychotherapy is a team of psychotherapists who believe that what has happened to you, does not have to define who you are. Together, you can choose the direction you’d like to be moving in, and we can walk alongside you on your journey.

Our therapists specialize in working with individuals, couples, ethical non-monogamy, families and small groups. For a full list of our services and specialties please review our website. www.thejourneycounselling.com

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Equine-assisted therapy
  • Existential therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only