Arushi Bajaj

Provider information

Description

As your therapist, I take an authentic, conversational approach that's warm and easygoing, while drawing on
evidence-based modalities like Emotionally Focused Therapy, parts work, CBT, Narrative Therapy, and Solution-
Focused Therapy. 
My work is rooted in an attachment-based framework, focusing on creating a secure, nurturing
and empowering environment for healing, growth and self-discovery. I specialize in supporting those with
mother/father/sibling wounds, relationship challenges, self-criticism, depression, anxiety, PCOS and fertility issues,narcissistic abuse, and immigrant stress.

Summary

The consequences of experiencing trauma can show up in ways that keep you separate from yourself – it creates a distance between the person you are deep inside and the person who is desperately trying to get through the day.

Trauma is complex and healing isn’t a one-size-fits-all process. We are passionate about helping you rediscover your authentic self and separate from the pain of your past.

Our compassionate, trauma-informed therapists provide a safe, non-judgemental space where you can begin to heal from the wounds you didn’t cause, but deserve to overcome.