Shannon Balon-Gamble

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 38 ratings.
Accepting new patients

Provider information

Description

Shannon is a compassionate psychotherapist with a master’s in counselling psychology, specializing in generational trauma and supporting adult children of immigrant parents. She has experience with ADHD, CPTSD, PTSD, depression, anxiety, borderline personality disorder, and bipolar disorder. 

Using DBT, IFS, and relational psychotherapy, Shannon helps clients heal core beliefs and trauma-driven behaviours. 

As a proud LGBTQ+ community member and child of an immigrant, she offers an empathetic, supportive space for healing.

Conditions

  • ADHD
  • Adjustment disorder
  • Anxiety
  • Bipolar Disorder
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Men's Issues
  • Mood disorders
  • Parenting
  • Quiet Borderline Personality Disorder
  • Racial Identity
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Experiential therapy
  • Integrative therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • Couples​

Languages spoken

  • English

Summary

Were you raised by immigrant parents? Our therapists get it.

We provide CBT-free online psychotherapy primarily to people who were raised by immigrant parents (2nd gen & 1.5 gen). 

Many children of immigrants have had a negative experience with CBT as a treatment modality and we honour your experience by excluding that in your healing journey with us. 

Our therapists are here to provide you the support you need at your pace. 

We draw from experiential modalities such as EFT, IFS, and Gestalt therapy to help.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Christian counseling
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Trauma informed care

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only