Richard Grundy, M.A., RMFT
Offers
Virtual appointments only
- Psychotherapist
- Man
Accepting new patients
Provider information
Description
Hi! I’m Rick Grundy, a Registered Psychotherapist in Ontario with over 20 years of experience. I provide a personalized, integrative approach to help you navigate anxiety, trauma, and grief. In couples therapy, I utilize the Gottman Method and EFT to improve communication and rebuild trust. My practice is neurodiversity-informed (BPD, ASD, ADHD) and can include spiritual integration if desired. With an MDiv in Clinical Counselling and CBT training from the Beck Institute, I offer secure online sessions Mon–Thu. Contact me for a free 15-minute consultation to see if we’re a good fit.
Conditions
- ADHD
- Anger
- Anger Management
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Family planning
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Parenting
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
12:00 pm
-
10:30 pm
Tuesday
12:00 pm
-
10:30 pm
Wednesday
12:00 pm
-
10:30 pm
Thursday
12:00 pm
-
10:30 pm
Friday
By appointment only
Saturday
By appointment only
Services
- Christian counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Family systems therapy
- Marital counselling
- Marriage and family therapy
- Relationship counselling
- The Gottman method
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Families
- Seniors (65+)
Languages spoken
- English
Professional designations
- Masters of Arts in Education (M.A.)
- Registered Marriage & Family Therapist (RMFT)
Education
- BRE and an MDiv in Clinical Counselling from Tyndale University
- CBT Training comes from the Beck Institute
- Gottman Method training from the Gottman Institute
- Registered with the CRPO, and is a member of: OAMHP AAMFT, OAMFT as a Marriage and Family Therapist
- Coaching training through Leadership Coaching Canada
Professional associations
- Registered with the CRPO, and is a member of: OAMHP AAMFT, OAMFT as a Marriage and Family Therapist
Facility: Triello Counselling Services
Summary
Triello Counselling Services provides virtual psychotherapy across Ontario, offering accessible support for individuals with diverse mental health needs. We create a client-centred, non-judgmental space to promote healing, balance, and self-discovery. Our compassionate team uses an integrative, evidence-based approach tailored to each client’s unique goals. Book a complimentary 15-minute phone consultation to learn how we can support your journey.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Schema therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
