Briana Gregoris

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 2 ratings.
Accepting new patients

Provider information

Description

Therapy can look different depending on your needs and goals. I provide therapy that offers conversation & creativity to provide a holistic approach. Whether that looks like writing a song, playing instruments, finding your voice, or having an honest talk-my goal is to help people heal and grow. I believe in person-centered care & a non-judgmental stance in therapy.  I have compassion for people going through hard times and use my psychotherapeutic skills to help them work through them. My various experiences include working with people through all stages of life to find themselves and heal.

Conditions

  • Anxiety
  • Autism
  • Communication
  • Grief, loss, bereavement
  • Trauma

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Music therapy
  • Person-centered therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Registered Psychotherapist (Qualifying)
  • Music Therapist Accredited and Registered Psychotherapist
  • Master in Music Therapy - Wilfrid Laurier University
  • Bachelor in Fine Arts - York University
  • Social Work Trauma Certificate - Wilfrid Laurier University

Professional associations

  • Master in Music Therapy - Wilfrid Laurier University
  • Bachelor in Fine Arts - York University
  • Social Work Trauma Certificate - Wilfrid Laurier University

Summary

Ubuntu Psychotherapy and Wellness offers psychotherapy services for individuals, couples and families; offered in a compassionate, warm and non-judgmental environment. At Ubuntu Psychotherapy, we are a team of highly skilled therapists that welcome clients under our practice using the Ubuntu philosophy and aspire to build a sense of community where people of all walks of life are welcome. Ubuntu is a quality that includes the essential human virtues; compassion and humanity.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Solution-focused brief therapy
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only