Toyosi Awesu, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider information
Description
Are you feeling overwhelmed as you navigate life’s challenges? Do you find yourself wrestling with anxiety, burnout, or the stress of balancing cultural identities? You don’t have to face these struggles alone. Helping individuals and families explore their faith, find purpose, and navigate life’s challenges has always been at the heart of my work. Together, we’ll explore your unique worldview, process your concerns, and work toward your healing and personal growth. I believe in creating a safe, non-judgmental space where you can feel heard and valued.
Conditions
- Anxiety
- Depression
- Stress
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Services
- Cognitive behavioral therapy
- Emotionally focused therapy
- Existential therapy
- Narrative therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Couples
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Yorkville University - MA Counselling Psychology
- Master of Divinity at McMaster Divinity College
Professional associations
- Master of Divinity at McMaster Divinity College
- Yorkville University - MA Counselling Psychology
- College of Registered Psychotherapists of Ontario
Facility: Upstream Counselling
Summary
At Upstream Counselling we equip you for a better connection with yourself and the people you care about, so you can have deeper, more authentic relationships. Book online through our website or email us at: info@upstreamcounselling.com
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
