Vernika Jain, M.Ed.

Provider information

Description

It’s okay to express. It’s okay to share. It’s okay not to be okay. I want to create an open and safe space where you can speak your mind and let your emotions flow. Amidst all the feelings and chaos in our everyday lives, we often forget to breathe in and take a step back.

My work often involves exploring the client’s past experiences, context, relationships, attachment and ongoing patterns. I use a holistic model and multiple approaches depending on your needs while utilizing a strengths-based and multicultural lens.

Summary

Our therapist can help you solve problems, make decisions, express emotions, develop better ways of coping with stressful situations, discover your strengths and change the ideas you have about yourself, others and the world around you in positive ways.