Alyssa Held, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider information
Description
Alyssa works with youth, young adults, adults, and families experiencing a range of personal and interpersonal challenges. Alyssa uses an approach which focuses on the importance of each individual’s relationship with themselves and works with her clients to strengthen their connection between mind and body. Alyssa focuses on empowering each individual to identify and mobilize their strengths and supports, and to learn and develop new ways of managing and coping with life’s challenges.
Conditions
- ADHD
- Anger
- Anxiety
- Body Image
- Bullying
- Communication
- Depression
- Emotion Regulation
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Internet Addiction
- Loneliness
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self-harming or suicidal behavior
- Sleep Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
Provider's hours
Sunday
8:00 am
-
9:00 pm
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
8:00 am
-
9:00 pm
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Professional associations
- OCSWSSW, OASW
Facility: Straight Up Health Inc.
Summary
Straight Up Health is a mental health and wellness center. They offer individuals, parents and families access to approachable, empowering mental health care. They aim to modernize traditional mental health settings, and support individuals in building resilience and confidence. Straight Up Health is working to break down stigma and normalize support, by providing connective and personalized therapy, sleep therapy, life coaching and nutrition coaching options that are specialized to meet the needs of the individual.
Business hours
Sunday
8:00 am
-
9:00 pm
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
8:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
