Alexandria Kennedy, C.C.C.

Provider information

Description

I am a wife and mother to two creative and curious kids. As a family we have walked though the world of diagnoses and invisible disabilities together, continually learning as we go. I use neurodivergent affirming practices in my home and in my work to encourage self-compassion, self-validation, and self- advocacy.

I have a big heart for helping people and I have supported friends, family and clients through anger, grief, anxiety, and trauma.  I am a wife and mother to two creative and curious kids.

Summary

At Cairis Counselling we offer therapy for anxiety, depression, anger, trauma and more.  

We specialize in the following:

Helping people go from coping to healing.  
The wounds of the past can overwhelm us keeping us from being what we want to be.  Our trauma informed therapy helps people let go of baggage that keeps them from thriving.

Neurodivergent informed 
Living with ADHD, Autism or both can be a source of constant stress and invalidation.  It's hard living in a world that isn't designed for you.  We make the effort to attend to your unique needs with validation and understanding.