Liona Kehler, MA, CCC, M.ACP.

Provider information

Description

I’m Liona Kehler, a Canadian Certified Counsellor (CCC) offering therapy for high-achievers and perfectionists in Winnipeg and across Manitoba. 

I specialize in trauma, PTSD, and CPTSD, and often work with people who feel overwhelmed beneath the surface, even if things appear fine on the outside. 

My approach is warm, thoughtful, and deeply attuned—grounded in trauma-informed care. 

Therapy with me is a space to feel safe, understood, and gently supported as we make sense of what you’ve been carrying and begin moving toward meaningful change in your life.

Summary

Empower Counselling Services offers therapy for adults in Winnipeg and across Manitoba, with a special focus on complex trauma, CPTSD, and PTSD. 

We often work with people who appear to be managing on the outside but feel stuck or weighed down by the past. 

Our approach is human, down-to-earth, and relational, grounded in trauma-informed care, EMDR, and somatic integration. 

This is a space to make sense of what you’ve been carrying—and begin working through it with steady, thoughtful support, at a pace that feels right for you.