Rachel Helland, LCT
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
Rachel is dedicated to helping individuals navigate their emotional healing and personal growth journeys through individual counselling and breathwork. With a blend of evidence-based methods and holistic practices, she create a safe, supportive space for clients to explore their inner selves, and create meaningful change. Rachels approach is compassionate, intuitive, and tailored to each person's unique needs.
Conditions
- Abuse
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Loneliness
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Spirituality
- Stress
- Trauma
- Women's Issues
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Integrative therapy
- Person-centered therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Licensed Counselling Therapist (LCT)
Professional associations
- CPCA #4298
Facility: Grace & Growth Therapy
Summary
Individual Counselling | Breathwork | Downtown Kelowna | In-person & Online Sessions Available Grace & Growth provides compassionate, personalized therapy focused on emotional healing, personal growth, and holistic well-being.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Integrative therapy
- Person-centered therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
