Cindy Hallate, M.Ed., RCC

Offers Virtual appointments only
  • Clinical Counsellor
  • Rated 4.9 out of 5 stars. 63 ratings.
Accepting new patients

Provider information

Description

I've been in the counselling field for over 20 years.  I specialize in anxiety, stress, PTSD, trauma, childhood trauma and relationship discord. I provide my clients a safe and nonjudgemental space to process. I strongly believe that each client has the capacity for recovery, healing, acceptance, and to excel.

I use an integrative approach and focus on the relationship between mind, and body, attempting to understand and address the ways issues in one aspect of a person can lead to concerns in other areas.

Conditions

  • Abuse
  • Adjustment disorder
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Infidelity
  • Insomnia
  • Loneliness
  • Men's Issues
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Thinking Disorders
  • Trauma
  • Weight Loss
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Biofeedback
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Life Coaching
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)
  • Registered Clinical Counsellor (RCC)

Education

  • Simon Fraser University, BA
  • Memorial University of Newfoundland, M.Ed in Counselling Pyschology
  • Certified Trauma Focused-CBT
  • Certified EMDR Training

Professional associations

  • BC Association of Clinical Counsellors

Facility: Inhale Exhale

Summary

Currently all sessions are being held via tele-health (videoconferencing or telephone) .  Please use our online platform to book an appointment.  If you have any questions please contact us at admin@inhaleexhale.ca

Business hours

Sunday
Closed
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Biofeedback
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Life Coaching
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
By appointment only