Julia Allen, M.ACP., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
With thirty-five years of experience, I guide individuals through their unique challenges with a trauma-informed and nurturing approach. Specializing in trauma resolution, I support clients with issues such as eating disorders, anxiety, addictions, chronic pain, psychedelic integration, and grief. My approach combines Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and mindfulness practices to foster healing and personal growth. I am committed to helping clients achieve lasting recovery and greater well-being. Accepting new clients both in person and online.
Conditions
- Addiction
- Aging
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Chronic Pain or Illness
- Depression
- Eating disorders
- Emotion Regulation
- Grief, loss, bereavement
- Internet Addiction
- Obesity
- Parenting
- Self Esteem
- Spirituality
- Stress
- Trauma
- Video Game Addiction
- Weight Loss
- Women's Issues
Provider's hours
Sunday
Closed
Monday
1:00 pm
-
8:00 pm
Tuesday
Closed
Wednesday
2:30 pm
-
8:00 pm
Thursday
Closed
Friday
Closed
Saturday
Closed
Services
- Acceptance and commitment therapy
- Art therapy
- Jungian therapy
- Marriage and family therapy
- Sandplay therapy
- Somatic therapy
Clientele
- Adults (18+)
- Children (under 12)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- MACP
Professional associations
- BCACC
Facility: NeurAlive Counselling & Neurofeedback
Summary
NeurAlive’s mission is to relieve suffering and aid personal transformation through effective and medication-free counselling and neurofeedback services. We treat the whole person, mind (thoughts, feelings) and body (brain, central nervous system), in order to create a lasting change in people’s lives. Victoria Office - 2541 Empire Street (Upper Floor) Note: Flight of stairs may limit accessibility Langford Office - 2843 Peatt Road (Unit 102) Note: Street level accessible Please call us directly during Admin hours (10am to 6pm Monday to Friday) for more information.
Business hours
Sunday
8:30 am
-
8:00 pm
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
8:00 pm
Saturday
8:30 am
-
8:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Biofeedback
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dance therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Exposure Therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Group counselling
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Neurofeedback
- Person-centered therapy
- Play therapy
- Relationship counselling
- Sandplay therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
Amenities
- Close to public transit
- Free parking