Erika Fletcher, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
Erika is a Registered Clinical Counsellor (RCC) offering warm, practical counselling for adults navigating anxiety, depression, burnout, life transitions, neurodivergence (ADHD and autism), reproductive and postpartum mental health, and gambling-related concerns. With a background in psychology and high-pressure corporate environments, she understands workplace stress and identity shifts. Her trauma-informed, strengths-based approach creates a safe space to build clarity, resilience, and self-trust.
Conditions
- Addiction
- ADHD
- Anger
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Video Game Addiction
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
9:30 am
-
4:30 pm
Thursday
Closed
Friday
9:30 am
-
6:30 pm
Saturday
Closed
Services
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Facility: Peak Resilience
Summary
We believe that no one should have to move through their challenges alone. We create a compassionate, accepting and curious counselling space to navigate these difficulties together. Our approach is person centered and holistic with the understanding that you are the expert in your own life and possess the strength to make meaningful change for yourself. We work to meet you where you are at and move forward from there with the use of various counselling approaches that are personalized to your individual needs.
Business hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
8:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Applied behavior analysis
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Expressive arts therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Workplace facilitation/mediation
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
