Daya Montakhebi-Tehrani, C.C.C., M.ACP.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
Hi, I'm Daya. You've tried to push through. Maybe therapy hasn't quite landed before. You're not broken — you're just ready for something deeper. I work with people carrying old wounds — anxiety that lives in the body, a fragmented sense of self, childhood trauma, or a feeling that something important has been lost. I'll meet you where you are. And I'll see what you might not yet see in yourself. Ready to try one more time? Book your free 15-minute consultation.
Conditions
- Abuse
- Addiction
- Anger
- Anger Management
- Anxiety
- Chronic Pain or Illness
- Depression
- Dissociative Disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Men's Issues
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
Closed
Services
- Animal-assisted therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure Therapy
- Humanistic therapy
- Integrative therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
Languages spoken
- English
- Farsi
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology
- Current enrollment Psy.D
Professional associations
- Canadian Counselling and Psychotherapy Association
- The Association of Counselling Therapy in Alberta
Facility: Perception Psychotherapy Ltd.
Summary
Perception Psychotherapy offers holistic and traditional therapy to support anxiety, trauma, and overall mental well-being. Services include mindfulness, breathwork, animal-assisted therapy, and body-based practices. We understand that each individual is unique, meaning that there's no single 'right' way to support. We listen to you, so that we can find the way that fits you best! We meet you where you are, walking alongside you with compassion and curiosity to support your unique healing journey.
Business hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Animal-assisted therapy
- Art therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Expressive arts therapy
- Family counselling
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
