Suzannah Mills, M.ACP., RCC

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
Accepting new patients

Provider information

Description

Suzannah Mills is a Registered Clinical Counsellor who provides trauma-informed support to adults. She works with concerns including anxiety, burnout, stress, grief, and life transitions. Suzannah emphasizes creating a grounded, compassionate, and supportive therapeutic space where clients feel safe to explore their experiences. Her approach focuses on building practical coping skills, increasing self-awareness, and supporting clients as they work toward meaningful and sustainable change.

Conditions

  • Abuse
  • Addiction
  • Aging
  • Alcohol Abuse
  • Anger
  • Anxiety
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Divorce
  • Emotion Regulation
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Loneliness
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Social Isolation
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
9:00 am - 3:30 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 3:30 pm
Thursday
9:00 am - 5:00 pm
Friday
Closed
Saturday
Closed

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Exposure Therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)
  • Registered Clinical Counsellor (RCC)

Education

  • MACP

Professional associations

  • I am a Registered Clinical Counsellor (RCC) in good standing with the British Columbia Association of Clinical Counsellors (BCACC). My practice adheres to BCACC’s professional standards, ethical guidelines, and continuing competency requirements. I maintain ongoing professional membership and participate in regular continuing education to ensure ethical, evidence-based care. This commitment supports high-quality, accountable mental health services for clients.

Summary

Sandstone Counselling is a trauma-informed counselling clinic in Nanaimo providing evidence-based support for individuals and couples. Our team offers EMDR and other therapeutic approaches to support anxiety, burnout, grief, life transitions, and trauma. We are committed to creating a safe, respectful, and compassionate environment where clients feel supported in their healing and personal growth.

Business hours

Sunday
Closed
Monday
9:00 am - 3:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 3:30 pm
Thursday
9:00 am - 5:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Exposure Therapy
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 3:30 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 3:30 pm
Thursday
9:00 am - 5:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 3:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 3:30 pm
Thursday
9:00 am - 5:00 pm
Friday
Closed
Saturday
Closed