Sarah Welsby
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
I work with individuals, couples, and those in non-monogamous relationships - in person in Nanaimo or online across BC. Maybe you're feeling stuck, overwhelmed, or tired of trying harder without anything really changing. Maybe you're looking for a counsellor who's practical and compassionate - someone who helps you make sense of what's keeping you stuck and build real skills to change it. I specialise in relationship patterns, life transitions, and anxiety, and draw on nervous system awareness and regulation tools alongside understanding your past experiences and vulnerabilities.
Conditions
- Abuse
- Anger
- Anger Management
- Anxiety
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Infidelity
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Stress
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services
- Art therapy
- Attachment-based therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Family systems therapy
- Gestalt therapy
- Group counselling
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional associations
- I am in good standing with the Association of Cooperative Counselling Therapists of Canada and hold the title of Registered Therapeutic Counsellor
Facility: Sarah Welsby Counselling
Summary
I offer practical, grounded counselling for individuals, couples, and those in non-monogamous relationships - in person in Nanaimo or online across BC. I specialize in relationship patterns, anxiety, life transitions, and nervous system regulation. I am a Registered Therapeutic Counsellor (RTC) with ACCT. Sun Life clients are welcome - please confirm your plan covers RTC services prior to booking.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services & supplies
- Art therapy
- Attachment-based therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Family systems therapy
- Gestalt therapy
- Group counselling
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Trauma informed care
Amenities
- Free parking
