Megan Nowlan, M.Ed.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
My approach is centred around authentic and grounded connection, always guided by a kind, empathetic, and gentle atmosphere. I am committed to providing people of all backgrounds with a safe and accepting environment where they can explore, express, and understand their emotional world at their own pace. Additionally, my approach is trauma-informed, attachment-oriented, humanistic, and multicultural. Whether you are working through grief, shame, sadness, anxiety, attachment/relationship issues, loneliness, or other hardships, I am equipped and grateful to join you on your journey.
Conditions
- ADHD
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Anxiety
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mental Disorders
- Mood disorders
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
12:00 pm
-
8:00 pm
Wednesday
2:00 pm
-
8:00 pm
Thursday
Closed
Friday
Closed
Saturday
11:00 am
-
4:00 pm
Services
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- French
Professional designations
- Master of Counselling Psychology (M.Ed.)
Facility: Strathearn Psychology
Summary
Are you experiencing a low mood or depression? Are you feeling anxious all the time? Does your mental health always feel like a struggle? Is your relationship in need of some repair? Does parenting seem too hard? Is your child always feeling low? You don’t need to struggle on your own. At Strathearn Psychology, we are passionate about joining with you to help you turn those struggles into growth. We would be honoured if you would welcome us on your mental health journey.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forensic therapy
- Forgiveness therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological therapy
- Reality therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
