Rachel Lockhart
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
I believe counselling is most effective when it is more than just talk therapy- but involves actionables steps that are realistic to implement into your life. I bring both education & lived experience into my approach, understanding ADHD, BPD & parental estrangement on both a professional and personal level. I use attachment theory, Internal family systems (IFS), Gottman Training, somatic approaches, DBT, and CBT, with a foundation of strengths and solutions. My goal is to help you move forward feeling understood, supported, and equipped with tools you can actually use.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Provider's hours
Sunday
Closed
Monday
10:30 am
-
5:30 pm
Tuesday
10:30 am
-
5:30 pm
Wednesday
10:30 am
-
5:30 pm
Thursday
10:30 am
-
5:30 pm
Friday
10:30 am
-
5:30 pm
Saturday
Closed
Services
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Family counselling
- Family systems therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- Teens (13-17)
Languages spoken
- English
Education
- Bachelor Degree in Sociology
- Bachelor Degree in Social Work
Professional associations
- Saskatchewan Association of Social Workers
- Alberta College of Social Workers
- Canadian Association of Social Workers
Facility: The Hive: Mental Health Services
Summary
The Hive Practices out of both Waldheim and Saskatoon (June 2022). Offering affordable and flexible counselling services is what The Hive MHS is all about. Services are offered for individuals 6 years and up, couples, and families. We offer marriage counselling, separation counselling and co-parenting sessions. It's important to use that mental health services are accessible for all so well continuously run promotions to make our services even more affordable (check out our Facebook page The Hive MHS or our instagram the_hive_mhs)
Business hours
Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours
Services & supplies
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method