Sheena Roche, RMT
- Massage Therapist
- Woman
Accepting new patients
Provider information
Description
Sheena Roche is a highly skilled Manual Osteopath and Registered Massage Therapist known for her intuitive touch, clinical precision, and compassionate approach to care. With advanced training in both osteopathy and massage therapy, Sheena blends structural, fascial, cranial, and visceral techniques to create treatments that are deeply therapeutic and uniquely tailored to each client. Her practice is rooted in a whole-body perspective—addressing not just symptoms, but the underlying patterns and imbalances that contribute to pain and dysfunction.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Concussions
- Foot pain
- Headaches
- Injuries
- Joint pain
- Leg pain
- Lymphatic issues
- Neck pain
- Osteoporosis
- Posture issues
- Sciatica
- Scoliosis
- Shoulder pain
- Spasms
- Sports injuries
- Sprains
- Tense muscles
- Walking issues
- Wrist pain
Provider's hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
8:00 pm
Services
- Active release massage
- Craniosacral therapy
- Cupping therapy
- Deep tissue massage
- Energic massages
- Essential oil massage
- Lymphatic drainage massage
- Myofascial release therapy
- Pediatrics massage
- Post operative care
- Pre/post-natal massage
- Proprioceptive neurofacilitation therapy
- Sports massage
- Swedish massage
- TMJ massage
Clientele
- Adults (18+)
- Children (under 12)
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Massage Therapist (RMT)
Education
- National Osteopathic College
Professional associations
- cmmota
- National Manual Osteopathic Society
Patient feedback
Your trust is important to us. Sun Life collects ratings and reviews from plan members through the claims process and they represent patient's total experience with a provider.
Overall experience rating
Reviews from patients (4)
April 29, 2024
Verified patient
In-person visit
She's lovely
December 15, 2023
Verified patient
In-person visit
Best massage therapist!
November 22, 2023
Verified patient
In-person visit
The massage was really good.
Facility: Solid Roots Osteopathy
Summary
SolidRoots Manual Osteopath and Massage Clinic provides therapeutic threatments for the enhancement of health and well-being to health-minded individuals. We are dedicated to provide our clients with scientific base and nurturing treatments to promote relaxation and self-healing. The success of SolidRoots is built on trust, expertise, professionalism, and a personal touch that always puts the health and well-being of our clients first.
Business hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
8:00 pm
Services & supplies
- Active release massage
- Active release technique
- Acupuncture
- Counterstrain
- Craniosacral therapy
- Cupping therapy
- Deep tissue massage
- Energic massages
- Essential oil massage
- Joint mobilization
- Lymphatic drainage massage
- Myofascial release therapy
- Osteopathic treatment
- Pediatrics massage
- Post operative care
- Pre/post-natal massage
- Proprioceptive neurofacilitation therapy
- Sports massage
- Swedish massage
- TMJ massage
- Trigger point therapy
- Wellness massage
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
