Heather Ruhl
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider information
Description
Are you feeling lost and alone? Whether you're struggling with something from your past or unsure how best to move forward, Heather will meet you where you are with warmth and compassion. Heather believes her role as a therapist is to join you on your journey and shine a light into the darkness so you can choose your own path forward. Her approach provides people she works with a soft place to land and a space to work together to find ways to heal.
Conditions
- Adjustment disorder
- Anxiety
- Autism
- Chronic Pain or Illness
- Communication
- Conversion disorder
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
10:00 am
-
7:00 pm
Saturday
10:00 am
-
7:00 pm
Services
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Narrative therapy
- Person-centered therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Education
- 2023 - Master of Counselling at City University
Professional associations
- College of Alberta Psychologists
Facility: Crossroads Psychological & Wellness
Summary
The team at Crossroads Psychological strives to provide a warm and inviting environment where you can feel comfortable sharing your thoughts and feelings without any judgement. We are here to get you back on track and back to living your life again! We have now added massage therapy services out of our clinic. What better way to begin or end your counselling session with a massage!
Business hours
Sunday
9:00 am
-
6:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Applied behavior analysis
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Cupping therapy
- Deep tissue massage
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Group counselling
- Hot Stone massage
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Life Coaching
- Lymphatic drainage massage
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Pre/post-natal massage
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Swedish massage
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
- Wellness massage
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
