Amanda Moore, PhD

Provider information

Description

Welcome to my page! I'm an warm, empathetic and non-judgemental clinician with almost 10 years of experience working with clients with diverse backgrounds and a wide range of difficulties from depression, anxiety, emotion regulation, body image issues, family and relationship difficulties, and going through tougn life transitions (such as divorce, grief, career uncertainty). 

Curious about therapy but nervous or unsure about getting started? I offer a complimentary 10 minute phone consultation where you can ask any questions and get a sense of our fit before scheduling a session.

Summary

Do your emotions sometimes feel intense, confusing, or hard to manage? You might feel overwhelmed by big emotional waves or unsure why you react the way you do. I offer a supportive, non-judgmental space to help you understand your emotions and learn practical skills to regulate them. Together, we’ll work toward greater self-compassion, emotional balance, and a sense of control that helps you feel more grounded in your daily life.